/*
 * ALFARI Exercise Library UI
 * Verbindlich synchronisiert mit dem offiziellen ALFARI Theme Design System.
 */
.alfari-exercise-library,
.alfari-exercise-detail,
.alfari-exercise-page {
    --alfari-ui-header: #151A18;
    --alfari-ui-page: #F7F8F5;
    --alfari-ui-surface: #F2F4EF;
    --alfari-ui-card: #FFFFFF;
    --alfari-ui-dark: #1F2328;
    --alfari-ui-dark-secondary: #252B30;
    --alfari-ui-heading: #1F2328;
    --alfari-ui-text: #4B5563;
    --alfari-ui-muted: #6B7280;
    --alfari-ui-dark-text: #E8ECEF;
    --alfari-ui-green: #7FB82E;
    --alfari-ui-green-hover: #6FA323;
    --alfari-ui-highlight: #D8F247;
    --alfari-ui-border: #D1D5DB;
    --alfari-ui-radius: 22px;
    --alfari-ui-shadow: 0 10px 28px rgba(31, 35, 40, .08);
    color: var(--alfari-ui-text);
    opacity: 1;
    filter: none;
    mix-blend-mode: normal;
}

.alfari-exercise-library *,
.alfari-exercise-detail *,
.alfari-exercise-page * {
    box-sizing: border-box;
    opacity: 1;
    filter: none;
    mix-blend-mode: normal;
}

.alfari-exercise-library h1,
.alfari-exercise-library h2,
.alfari-exercise-library h3,
.alfari-exercise-detail h1,
.alfari-exercise-detail h2,
.alfari-exercise-detail h3,
.alfari-exercise-page h1,
.alfari-exercise-page h2,
.alfari-exercise-page h3 {
    color: var(--alfari-ui-heading);
}

.alfari-exercise-library p,
.alfari-exercise-detail p,
.alfari-exercise-page p,
.alfari-exercise-library li,
.alfari-exercise-detail li,
.alfari-exercise-page li {
    color: var(--alfari-ui-text);
}

.alfari-exercise-library__header {
    max-width: 760px;
    margin-bottom: 24px;
}

.alfari-exercise-library__eyebrow {
    color: var(--alfari-ui-green);
    font-size: .8rem;
    font-weight: 800;
    letter-spacing: .12em;
    text-transform: uppercase;
}

.alfari-exercise-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 24px;
}

.alfari-exercise-card {
    overflow: hidden;
    border: 1px solid var(--alfari-ui-border);
    border-radius: var(--alfari-ui-radius);
    background: var(--alfari-ui-card);
    box-shadow: var(--alfari-ui-shadow);
}

.alfari-exercise-card__media {
    display: grid;
    min-height: 150px;
    place-items: center;
    padding: 24px;
    background: var(--alfari-ui-dark);
    color: var(--alfari-ui-dark-text);
    font-weight: 750;
    text-align: center;
}

.alfari-exercise-card__body {
    padding: 24px;
    background: var(--alfari-ui-card);
}

.alfari-exercise-card__body h3 {
    margin: 0 0 .4rem;
    color: var(--alfari-ui-heading);
}

.alfari-exercise-card__equipment {
    color: var(--alfari-ui-green);
    font-size: .88rem;
    font-weight: 750;
}

.alfari-exercise-button,
.alfari-exercise-link {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    min-height: 44px;
    padding: .75rem 1.1rem;
    border: 1px solid var(--alfari-ui-green);
    border-radius: 999px;
    background: var(--alfari-ui-green);
    color: var(--alfari-ui-card) !important;
    font-weight: 800;
    text-decoration: none !important;
}

.alfari-exercise-button:hover,
.alfari-exercise-button:focus-visible,
.alfari-exercise-link:hover,
.alfari-exercise-link:focus-visible {
    border-color: var(--alfari-ui-green-hover);
    background: var(--alfari-ui-green-hover);
    color: var(--alfari-ui-card) !important;
    outline: 3px solid var(--alfari-ui-highlight);
    outline-offset: 3px;
}

.alfari-exercise-detail {
    margin-top: 24px;
}

.alfari-exercise-page {
    padding: clamp(2rem, 5vw, 5rem) 32px;
    background: var(--alfari-ui-page);
}

.alfari-exercise-single {
    width: min(1100px, 100%);
    margin: 0 auto;
}

.alfari-exercise-single__header {
    max-width: 780px;
}

.alfari-exercise-single__header h1 {
    margin: .25rem 0 .75rem;
    color: var(--alfari-ui-heading);
}

.alfari-exercise-video {
    overflow: hidden;
    border-radius: var(--alfari-ui-radius);
    background: var(--alfari-ui-dark);
}

.alfari-exercise-video video {
    display: block;
    width: 100%;
    max-height: 68vh;
    background: var(--alfari-ui-dark);
}

.alfari-exercise-video__placeholder {
    display: grid;
    min-height: 280px;
    place-content: center;
    gap: .5rem;
    padding: 32px;
    background: var(--alfari-ui-dark);
    color: var(--alfari-ui-dark-text);
    text-align: center;
}

.alfari-exercise-video__placeholder strong {
    color: var(--alfari-ui-card);
    font-size: clamp(1.3rem, 3vw, 2rem);
}

.alfari-exercise-video__placeholder span {
    color: var(--alfari-ui-dark-text);
}

.alfari-exercise-sections {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
    gap: 24px;
    margin-top: 24px;
}

.alfari-exercise-sections section {
    padding: 24px;
    border: 1px solid var(--alfari-ui-border);
    border-radius: var(--alfari-ui-radius);
    background: var(--alfari-ui-card);
    box-shadow: var(--alfari-ui-shadow);
}

.alfari-exercise-sections h2 {
    margin-top: 0;
    color: var(--alfari-ui-heading);
    font-size: 1.15rem;
}

.alfari-exercise-sections ul {
    margin-bottom: 0;
    padding-left: 1.25rem;
}

.alfari-exercise-safety {
    margin-top: 24px;
    padding: 24px;
    border: 1px solid var(--alfari-ui-border);
    border-left: 5px solid var(--alfari-ui-green);
    border-radius: var(--alfari-ui-radius);
    background: var(--alfari-ui-surface);
    color: var(--alfari-ui-text);
}

@media (max-width: 600px) {
    .alfari-exercise-page {
        padding-right: 16px;
        padding-left: 16px;
    }

    .alfari-exercise-grid,
    .alfari-exercise-sections {
        grid-template-columns: 1fr;
    }

    .alfari-exercise-card__body,
    .alfari-exercise-sections section,
    .alfari-exercise-safety {
        padding: 20px;
    }
}


/* 0.1.5 – component-level readability contract.
 * Deliberately scoped to Exercise Library renderers; no global theme patch. */
.alfari-exercise-library .alfari-exercise-card__media,
.alfari-exercise-library .alfari-exercise-card__media span {
    background: var(--alfari-ui-dark) !important;
    color: var(--alfari-ui-dark-text) !important;
}

.alfari-exercise-library .alfari-exercise-card__body,
.alfari-exercise-library .alfari-exercise-card__body h3 {
    background: var(--alfari-ui-card) !important;
    color: var(--alfari-ui-heading) !important;
}

.alfari-exercise-library .alfari-exercise-card__body p {
    color: var(--alfari-ui-text) !important;
}

.alfari-exercise-library .alfari-exercise-card__body .alfari-exercise-card__equipment {
    color: var(--alfari-ui-green) !important;
}

.alfari-exercise-library .alfari-exercise-button,
.alfari-exercise-library .alfari-exercise-link,
.alfari-exercise-detail .alfari-exercise-button,
.alfari-exercise-detail .alfari-exercise-link,
.alfari-exercise-page .alfari-exercise-button,
.alfari-exercise-page .alfari-exercise-link {
    border-color: var(--alfari-ui-green) !important;
    background: var(--alfari-ui-green) !important;
    color: #FFFFFF !important;
    opacity: 1 !important;
    filter: none !important;
    mix-blend-mode: normal !important;
}

.alfari-exercise-library .alfari-exercise-button:hover,
.alfari-exercise-library .alfari-exercise-button:focus-visible,
.alfari-exercise-detail .alfari-exercise-button:hover,
.alfari-exercise-detail .alfari-exercise-button:focus-visible,
.alfari-exercise-page .alfari-exercise-button:hover,
.alfari-exercise-page .alfari-exercise-button:focus-visible {
    border-color: var(--alfari-ui-green-hover) !important;
    background: var(--alfari-ui-green-hover) !important;
    color: #FFFFFF !important;
}

.alfari-exercise-page .alfari-exercise-video,
.alfari-exercise-page .alfari-exercise-video__placeholder {
    background: var(--alfari-ui-dark) !important;
}

.alfari-exercise-page .alfari-exercise-video__placeholder strong {
    color: #FFFFFF !important;
}

.alfari-exercise-page .alfari-exercise-video__placeholder span {
    color: var(--alfari-ui-dark-text) !important;
}

.alfari-exercise-page .alfari-exercise-sections section {
    background: var(--alfari-ui-card) !important;
}

.alfari-exercise-page .alfari-exercise-sections section h2 {
    color: var(--alfari-ui-heading) !important;
}

.alfari-exercise-page .alfari-exercise-sections section li,
.alfari-exercise-page .alfari-exercise-single__header p,
.alfari-exercise-page .alfari-exercise-safety {
    color: var(--alfari-ui-text) !important;
}


/* 0.1.6 – Band 3 exercise imagery */
.alfari-exercise-card__media { padding: 0; min-height: 180px; }
.alfari-exercise-card__media img { display:block; width:100%; height:220px; object-fit:contain; background:var(--alfari-ui-card); }
.alfari-exercise-image { margin:0; padding:0; background:var(--alfari-ui-card); }
.alfari-exercise-image img { display:block; width:100%; max-height:620px; object-fit:contain; background:var(--alfari-ui-card); }
@media (max-width:600px){ .alfari-exercise-card__media img { height:auto; max-height:360px; } }


/* 0.1.8 – targeted card repair. No global patch. */
.alfari-exercise-library .alfari-exercise-card__equipment {
    display: block !important;
    margin: 0 0 12px !important;
    padding: 0 !important;
    border: 0 !important;
    background: transparent !important;
    color: var(--alfari-ui-green) !important;
    font-size: .92rem !important;
    font-weight: 800 !important;
    line-height: 1.45 !important;
    opacity: 1 !important;
    filter: none !important;
    mix-blend-mode: normal !important;
}

.alfari-exercise-library .alfari-exercise-card__media {
    background: var(--alfari-ui-card) !important;
}

.alfari-exercise-library .alfari-exercise-card__media img {
    display: block !important;
    width: 100% !important;
    height: auto !important;
    max-height: 420px !important;
    object-fit: contain !important;
    background: var(--alfari-ui-card) !important;
}

.alfari-exercise-library .alfari-exercise-card__media span {
    color: var(--alfari-ui-dark-text) !important;
}